Trauma
Trauma can have a profound impact on how you experience yourself, your relationships, and the world around you. Whether from a single event or ongoing experiences, trauma may show up as anxiety, depression, emotional overwhelm, disconnection, or difficulty feeling safe in your body. Through trauma-informed therapy, I provide a compassionate and supportive space to help you process and heal from these experiences at your own pace. Using approaches such as EMDR, somatic therapy, and psychedelic-assisted therapy, we work together to gently access and integrate unresolved trauma, regulate your nervous system, and reconnect you with a sense of safety, clarity, and inner strength.
Depression & Anxiety
Depression, anxiety, and fear can be deeply overwhelming, impacting your relationships, sense of self, and daily life. Many people find themselves feeling stuck, disconnected, or unsure how to move forward. With the support of therapy, it is possible to better understand these experiences and begin to heal. Using a compassionate, integrative approach—including EMDR, somatic therapy, and psychedelic-assisted therapy—I help you address the root causes of anxiety and depression, reconnect with your inner wisdom, and move toward greater clarity, motivation, and emotional balance. Together, we work to help you rediscover a sense of meaning, resilience, and joy.
Eating Disorders
Eating disorders—including anorexia, bulimia, binge eating, and disordered eating patterns—are among the most serious and complex mental health conditions, often accompanied by shame, fear, and isolation. Recovery from an eating disorder is not linear, but healing is possible at any stage. Through specialized eating disorder therapy, I provide compassionate, individualized support to help you understand the underlying emotional and psychological factors driving these behaviors. Using an integrative approach that may include trauma-informed care, somatic therapy, and EMDR, we work together to rebuild trust with your body, develop a healthier relationship with food, and reconnect with your inner wisdom. With the guidance of an experienced clinician, you can navigate recovery and move toward a more balanced, meaningful, and fulfilling life.
Life Transitions
Life transitions—even positive ones—can feel overwhelming, unsettling, and often bring up a sense of grief or loss. Changes in relationships, career paths, identity, or daily routines can trigger anxiety, stress, and uncertainty. As humans, we are wired for familiarity, making it difficult to adjust when life shifts in unexpected ways. Through therapy for life transitions and relationship challenges, I provide a supportive space to help you process change, navigate complex emotions, and reconnect with your inner wisdom. Using a compassionate, integrative approach, we work together to build resilience, gain clarity, and support you in adapting to new phases of life with greater confidence, balance, and meaning.
Other Issues Addressed
Attachment
Disordered eating
Family and relationship issues
Fear
Gender
Grief and loss
Identity issues
Marriage
Parenting
Self esteem
Sexuality
Shame
Spirituality/Religion
Stress
Trauma